Title: Expect More of Yourself
“Our greatest expectations should be those we have of ourselves.”

When we expect too much from others, we often ignore the work we need to do within. The discomfort we feel about someone else usually reflects something unresolved in ourselves. Healing starts with self-accountability. When we take responsibility, seek help, and grow, we can finally support others without our own pain getting in the way. Expect more from yourself, and watch your world change. Think about a behavior that you would like to change or adopt. No matter what it is, understand that it is speaking to you loudly. We are all a work in progress.

Sept 8, 2026